This blog is my public journal, where I share reflections on leadership, mindfulness, technology and culture.
- Kunal Gupta
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How to Anchor
My mind is capable of imagining the ideal scenario, for practically everything. It assumes the ideal conditions and circumstances by default
How to Be Confident
I have been fortunate enough that the external events and people in my life have been a consistent source of confidence for me in life.
How to Be Inspired
This past week, I got to spend time with the most inspiring person I have ever met in my life.
How to 2023
For nearly a decade, I have had a New Year ritual to pick one single word as my intention for the year ahead.
How to Disconnect
My experiment was to go into a silent retreat, in my own home, by myself, for 4 days.
How to Appreciate Scarcity
When I observe for a moment my daily lifestyle, an abundance mindset guides my choices, without a doubt.
How to Make Peace
It mattered less about where we were, what we ate or what we did, but rather who we were with and how we were with each other
How To Relax
If I wanted to feel more relaxed, more often, my default thesis was that I need to make more time and space for relaxing activities
Threads Of Connection
Very few of my friends know what I do, and even those that do don’t seem very interested in knowing more.
The Empire Of Worry
We all seem to live in our own little, for some large, empires of worry.
One Year In
It mattered less about where we were, what we ate or what we did, but rather who we were with and how we were with each other
Swimming In The Sea
Flowing with waves of desires arising and disappearing is how I will continue to swim through life.
Third Place Thinking
Every choice, action or word is part of a chain of cause and effect. I appear to be more the effect than the cause in my life.
Annoying Parents
It mattered less about where we were, what we ate or what we did, but rather who we were with and how we were with each other