It is my own shadow that ironically gets in the way of me being able to see the fullness of my life at times.

In the face of The Unknown, we have options and get to choose how we show up.

The human condition is to want what others have, believing that it is better than what we have. It is to feel dissatisfied.

I feel lost in the current movement on racial equity. It has triggered a deeper reflection on the influence of culture on identity.

The richness of race, beyond my own, has continued to shape me in profound ways.

My empty spaces are filled with information, possibly the most valuable information and definitely the most relevant information that I have.

The company that we keep, the content that we consume, the contemplations that we explore, all shape our values.

In the pursuit of individual independence, we have run away from one another, and perhaps even run away from ourselves.

A fourth crisis is beginning to emerge, a result of the cumulative intensity from the health, economic and social crises.

Just when we thought Facebook might have been turning a corner, it is clear now that this is one dog that does not want to learn new tricks.

What I have learned about myself after 100 days in lockdown

I have been one of the lucky few, who somehow slipped through the cracks of a society and a system designed to discriminate against so many.

Like the Coronavirus, discrimination is a villain that continues to infect all of us.

There is a difference between working a lot and being productive. We may be working a lot, that does not mean that we are productive though.

The many social inequalities that we are witnessing are but symptoms of a different issue.